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WORKSHOPS - Virtual Workshops Coming Soon !

  • Virtual workshops coming soon

The Princess Within Me

This workshop is for girls ages 5-10. Our goal is to teach them about the importance of teamwork. We also discuss key qualities (integrity, kindness, courage, etc..) and how you don’t need to wear a crown in order to be true princess.


Activities include:

  • Story Time, Sanjay Nambiar

  • The Friendship Knot game

  • Crafts (can very)

  • The Princess in the Box experiment


Duration: 30-45 minutes

Stand Up, Speak Out

  Our second workshop is tailored towards both boys and girls from ages 10-16. We teach the importance of standing up to bullying, how to not be a bystander, and how to get help if they, or someone they know, is being bullied. We teach the importance of being B.R.A.V.E. and how this acronym can help them when in a bullying situation as well as in life.


Activities include:

  • Tactile learning (B.R.A.V.E.)

  • Discussion: why bullies bully and how to get help

  • Words Can Really Hurt experiment with Molly the paper doll

  • Pledge/ pinky promise to always be kind


Duration: 45 minutes – 1 hour

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Free to Be Uniquely Me

Our last workshop is typically for girls ages 9-15. It is critical to start teaching self-esteem at a young age. However, this workshop can be shared with women of all ages. Women empowerment, especially in today's society, is very important. Our goal is to create a chain of young girls and women empowering each other to be confident in who they are. It is easy to put ourselves down and believe that we have to fit into societies perception of beauty. That is why we educate girls of all ages the significance of being their own uniquely beautiful selves.


Activities include:

  • Girl talk- why being unique is so great!

  • “I Am…” boards (craft project)

  • Folded paper experiment

  • Sharing the love

Duration: 1+ Hour

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